Briony is available on Thursdays and Fridays in the afternoon and evenings.
Briony is a provisional psychologist who provides a compassionate and non-judgemental space for adults to openly explore and work through life’s complexities. She supports clients by helping them develop greater self-awareness and implement practical strategies to live in alignment with their values.
Briony works with a range of concerns, including:
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Anxiety Disorders: Assisting clients to develop personalised strategies to navigate and manage various forms of anxiety, including social and generalised anxiety, enabling them to lead a more balanced and engaged life.
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Depression and Low Self-Esteem: Offering support to those experiencing low mood, reduced motivation, or self-criticism, with a focus on fostering a renewed sense of purpose and self-compassion.
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Relationship and Interpersonal Difficulties: Helping clients gain insight into their patterns of communication and connection, with the aim of cultivating more meaningful and fulfilling relationships.
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Emotional Dysregulation: Supporting clients with managing their emotions, mood swings, anger or short-temperedness.
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Sleep Concerns: Assisting clients who struggle with sleep due to high stress, ruminating, worry or over-thinking.
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Briony is available on Thursday and Friday afternoons and evenings. You can book online or call the clinic to discuss if Briony is the right fit for you.