by Melanie Green It is natural to feel anxious or overwhelmed about new or different experiences and attending an initial session with a...

by Moira Fallon Functional Somatic Symptoms (FSS) can be thought of as the body’s expression of stress and emotions. FSS can be...

The experience of hearing voices is often stigmatised, particularly in Western cultures. However, hearing voices is more common than you...

There is no denying that 2020 has been a difficult year. The COVID-19 pandemic has changed the way we live, interact and relate with one...

It is clear by now that over the next six months or more we are going to have to change the way that we interact with the rest of the...

The outbreak of the coronavirus is impacting individuals and our communities in various ways from stress on our healthcare systems and...

Whilst we are often quick to lament the shortfalls of Medicare and our mental health system, I recently gained a new perspective on this...

Time spent outdoors results in benefits to your health. After just 5 minutes your heart rate slows, facial muscles relax and activity in...

Withdrawal from antidepressants, if present, can range from mild and short in short duration to severe and long lasting, and can cause...