
What to expect in your first psychology session
by Melanie Green It is natural to feel anxious or overwhelmed about new or different experiences and attending an initial session with a psychologist is no different. After talking to your doctor or booking an appointment with a psychologist you may notice worries about whether you will like your psychologist? Will you be judged? Or maybe concern that you will become emotional during the session. Below is a list of tips to help you to manage your worries and prepare for your