Read the latest psychology information and advice from our psychologists. Got a topic you'd like to know more about? Contact us. 

July 29, 2018

Pregnancy is one of the most significant stages in a woman’s life and, as well as being associated with many physical changes, also coincides with a number of emotions, including joy, excitement, love, anxiety, and dread. Pregnancy is also a time of heightened worry, w...

October 18, 2017

Do you have an adolescent who struggles to calm down? At times does your teen tend to overreact and feel the world is coming to an end when faced with seemingly minor challenges? These relatively straightforward tips can help you teach your child how to take back contr...

August 8, 2017

Your inner critic is a set of deeply held, negative beliefs about yourself. It’s often trying to motivate your behaviour, help you do better, strive harder and achieve more by imposing ‘shoulds’ on you. It’s developed early in life by messages you receive from those ar...

August 2, 2017

Welcome to True North Psychology! We are a small and dedicated team of Clinical and Registered Psychologists and Clinical Psychology Registrars working together to help you to be the change you wish to see in the world.

True North Psychology commenced in 2013 and w...

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